Sara JerussUnderstanding Life As A Verbal Processor — The Leadership TeamI didn’t learn the term verbal processor until recently, but once I learned it so many things made more sense. Verbal processors need to…Dec 7, 2023Dec 7, 2023
Sara JerussWaiting on a Feeling: Dealing With ADHD Decision ParalysisIf your ADHD is anything like mine, you’ve probably experienced the kind of decision paralysis where you can identify options but you just…Nov 17, 2023Nov 17, 2023
Sara JerussUnderstanding Your Inner CriticIf you have ADHD and/or you are a lawyer, you probably have a very capable inner critic. This voice might bombard you with reasons to not…Nov 8, 2023Nov 8, 2023
Sara JerussPerfectionism, Procrastination & Your Future SelfIf you’ve had thoughts like “I’m not in the mood to start yet” or “I’ll feel more like doing this later,” you may be a secret…Nov 1, 2023Nov 1, 2023
Sara JerussThe Paradox of Self-HelpWhen a client starts coaching, I often hear a story like “I don’t know what’s wrong with me; I read all these self-help books but I just…Oct 24, 2023Oct 24, 2023
Sara JerussTransforming Your Life With Design Thinking — The Leadership TeamThe strength of coaching is partnership — working together, you and your coach can create custom solutions for you. To do this we get…Oct 19, 2023Oct 19, 2023
Sara JerussYou’re Still You, Even With ADHDI get it, diagnosis can be disorienting and destabilizing. Take a deep breath though, you’re still the same person you were before.Oct 12, 2023Oct 12, 2023
Sara JerussGetting CuriousThe first step to behavior change is getting more curious about yourself. If you’ve come to coaching, you’re probably facing a challenge…Oct 4, 2023Oct 4, 2023
Sara JerussHow to Answer Describe Yourself — and Any Other Interview QuestionEd. Note: I used OpenAI’s Playground and Chat GPT tools to help write this post.Jan 4, 2023Jan 4, 2023
Sara Jeruss5 Ways to Use Career Coaching in Your Job SearchHere are 5 ways career coaching can help you find your next role:Nov 29, 2022Nov 29, 2022